1. 51

    यथा तथा यत्र तत्र द्वादशान्ते मनः क्षिपेत् ॥ प्रतिक्षणम् क्षीणवृत्तेर्वैलक्षण्यं दिनैर्भवेत् ॥ ५१ ॥

    By bringing the mind forcibly to dwadashanta again and again, however and wherever possible, the fluctuations of the mind diminish day by day, so that each moment becomes an extraordinary state.