1. 34

    कपालान्तर्मनो न्यस्य तिष्ठन्मीलितलोचनः । क्रमेण मनसो दाढ्र्यात् लक्षयेत् लष्यमुत्तमम् ॥ ३४ ॥

    Having closed the eyes, and fixing the attention at the crown of the head, gradually stabilize the mind and direct it towards the goal, which will become discernible.