1. 82

    आसने शयने स्थित्वा निराधारं विभावयन् । स्वदेहं मनसि क्षिणे क्षणात्क्षीणाशयो भवेत् ॥ ८२ ॥

    While sitting or lying down, one should think of one's own body as being supportless (suspended in space). Then, in a moment (the samskaras or thought constructs) of the mind being reduced, it ceases to be a reservoir (of old mental dispositions).