1. 78

    मृद्वासने स्फिजैकेन हस्तपादौ निराश्रयम् । निधाय तत्प्रसङ्गेन परा पूर्णा मतिर्भवेत् ॥ ७८ ॥

    Seated on a soft seat, by means of one buttock, with the hands and legs relaxed, at this time the mind becomes full of transcendence.