Gherand Samhita

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अथात: सम्प्रवक्ष्यामि जिह्वाशोधनकारणम् । जरामरणरोगादीन् नाशयेद्दीर्घलम्बिका ॥१-२९॥

sanskrit

After this, I will describe the reason i.e. the method which lengthens the tongue, eliminates old age, death, all diseases and purifies the tongue.

english translation

hindi translation

athAta: sampravakSyAmi jihvAzodhanakAraNam | jarAmaraNarogAdIn nAzayeddIrghalambikA ||1-29||

hk transliteration