Gherand Samhita

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दन्तमूलं परा धौतिर्योगीनां योगसाधने । नित्यं कुर्यात् प्रभाते च दन्तरक्षां च योगवित् । दन्तमूलं धारणादिकार्येषु योगिनां मतम्॥१-२८॥

sanskrit

Among all the Yoga practices (Dhautis) performed by a Yogi, Dantmool Dhauti is considered the best. To protect his teeth, the seeker should practice Dantmool Dhauti every morning. Dantamool Dhauti has been considered suitable by Yogis for sustainable tasks (tasks which should be done daily).

english translation

hindi translation

dantamUlaM parA dhautiryogInAM yogasAdhane | nityaM kuryAt prabhAte ca dantarakSAM ca yogavit | dantamUlaM dhAraNAdikAryeSu yoginAM matam||1-28||

hk transliteration