Gherand Samhita

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कफपित्तं तथा क्लेदं रेचये दूर्ध्ववर्त्मना । दण्डधौतिविधानेन हृद्रोगं नाशयेद् ध्रुवम्॥१-३८॥

sanskrit

By the practice of Dandadhauti, the increased amount of phlegm, bile and mucus (contaminated sticky substance) etc. inside the devotee is thrown out through the upper route of the body (through the mouth). Due to which all the diseases related to the heart of the seeker are definitely cured.

english translation

hindi translation

kaphapittaM tathA kledaM recaye dUrdhvavartmanA | daNDadhautividhAnena hRdrogaM nAzayed dhruvam||1-38||

hk transliteration