1. 1

    सहस्र शीर्षं देवं विश्वाक्षं विश्वशंभुवम् । विश्वै नारायणं देवं अक्षरं परमं पदम् ॥१॥

    This universe is the Eternal Being (Narayana), the imperishable, the supreme, the goal, multi-headed and multi-eyed (i.e., omnipresent and omniscient), the resplendent, the source of delight for the whole universe.

  2. 2

    विश्वतः परमान्नित्यं विश्वं नारायणं हरिम् । विश्वं एव इदं पुरुषः तद्विश्वं उपजीवति ॥२॥

    This universe is the Supreme Being (Purusha) alone; hence, it subsists on That, the Eternal which transcends it (in every way)—the Omnipresent Absolute which destroys all sins.

  3. 3

    पतिं विश्वस्य आत्मा ईश्वरं शाश्वतं शिवमच्युतम् । नारायणं महाज्ञेयं विश्वात्मानं परायणम् ॥३॥

    The protector of the universe, the Lord of all Souls (or Lord over Self), the perpetual, the auspicious, the indestructible, the Goal of all creation, the Supreme object worthy of being known, the Soul of all beings, the Refuge unfailing (is He).

  4. 4

    नारायण परो ज्योतिरात्मा नारायणः परः । नारायण परं ब्रह्म तत्त्वं नारायणः परः । नारायण परो ध्याता ध्यानं नारायणः परः ॥४॥

    The Lord Narayana is the Supreme Absolute; Narayana is the Supreme Reality; Narayana is the Supreme Light; Narayana is the Supreme Self; Narayana is the Supreme Meditator; Narayana is the Supreme Meditation.

  5. 5

    यच्च किञ्चित् जगत् सर्वं दृश्यते श्रूयतेऽपि वा । अन्तर्बहिश्च तत्सर्वं व्याप्य नारायणः स्थितः ॥५॥

    Whatever all this universe is, -seen or heard of, -pervading all this from inside and outside alike, stands supreme the Eternal Divine Being (Narayana).

  6. 6

    अनन्तं अव्ययं कविं समुद्रेन्तं विश्वशंभुवम् । पद्म कोश प्रतीकाशं हृदयं च अपि अधोमुखम् ॥६॥

    He is the Limitless, Imperishable, Omniscient, residing in the ocean of he heart, the Cause of the happiness of the universe, the Supreme end of all striving, (manifesting Himself) in the ether of the heart which is comparable to an inverted bud of the lotus flower.

  7. 7

    अधो निष्ठ्या वितस्त्यान्ते नाभ्याम् उपरि तिष्ठति । ज्वालामालाकुलं भाती विश्वस्यायतनं महत् ॥७॥

    One hand below the throat, and above the navel (ie the heart) is the abode of the flame which burns like fire (ie the Supreme Soul resides in the heart in the form of a soul in the form of light).

  8. 8

    सन्ततं शिलाभिस्तु लम्बत्या कोशसन्निभम् । तस्यान्ते सुषिरं सूक्ष्मं तस्मिन् सर्वं प्रतिष्ठितम् ॥८II

    In the heart, like a lotus petal facing downwards, from where the nadi stoma expands in all directions, there is a subtle chamber (which is called Sushumna Nadi) in which the entire essence is situated (that is, the soul in the form of God is situated).

  9. 9

    तस्य मध्ये महानग्निः विश्वार्चिः विश्वतो मुखः । सोऽग्रविभजंतिष्ठन् आहारं अजरः कविः ॥९॥

    In that space within the heart resides the Great Flaming Fire, undecaying, all-knowing, with tongues spread out in all directions, with faces turned everywhere, consuming food presented before it, and assimilating it unto itself.

  10. 10

    तिर्यगूर्ध्वमधश्शायी रश्मयः तस्य सन्तता । सन्तापयति स्वं देहमापादतलमास्तकः । तस्य मध्ये वह्निशिखा अणीयोर्ध्वा व्यवस्थिताः ॥१०॥

    His rays, spreading all around, side ways as well as above and below, warm up the whole body from head to foot. In the center of That (Flame) abides the Tongue of Fire as the topmost of all subtle things. (Note: Due to the attachments and entanglements of the Jiva in worldly enjoyment and suffering, the Consciousness is enshrouded in potential as well as expressed objectivity, and hence it appears like a tiny streak of flame within the dark clouds of ignorance. But when the Jiva rises above worldliness the Consciousness is realised as he Infinite.)

  11. 11

    नीलतोयद-मध्यस्थ-द्विद्युल्लेखेव भास्वरा । नीवारशूकवत्तन्वी पीता भास्वत्यणूपमा ॥११॥

    Brilliant like a streak of lightning set in the midst of the blue rain-bearing clouds, slender like the awn of a paddy grain, yellow (like gold) in colour, in subtlety comparable to the minute atom, (this Tongue of Fire) grows splendid.

  12. 12

    तस्याः शिखाया मध्ये परमात्मा व्यवस्थितः । स ब्रह्म स शिवः स हरिः स इन्द्रः सोऽक्षरः परमः स्वराट् ॥१२॥

    In the Middle of That Flame, the Supreme Self dwells. This (Self) is Brahma (the Creator), Siva (the Destroyer), Hari (the Protector), Indra (the Ruler), the Imperishable, the Absolute, the Autonomous Being. Prostrations again and again to the Omni-Formed Being, the Truth, the Law, the Supreme Absolute, the Purusha of blue-decked yellow hue, the Centralised-Force, Power, the All-Seeing One.

  13. 13

    ऋतं सत्यं परं ब्रह्म पुरुषं कृष्ण पिङ्गलम् । ऊर्ध्वरेतं विरूपाक्षं विश्वरूपाय वै नमो नमः ॥१३॥

    Prostrations again and again to the Omni-Formed Being, the Truth, the Law, the Supreme Absolute, the Purusha of blue-decked yellow hue, the Centralised-Force, Power, the All-Seeing One.

  14. 14

    ॐ नारायणाय विद्महे वासुदेवाय धीमहि । तन्नो विष्णुः प्रचोदयात् ॥१४॥

    We commune ourselves with Narayana, and meditate on Vasudeva, may that Vishnu direct us (to the Great Goal).