Gherand Samhita

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हेमन्ते शिशिरे ग्रीष्मे वर्षायां च ऋतौ तथा । योगारम्भं न कुर्वीत कृते योगो हि रोगाद: ॥५-८II

sanskrit

A seeker should not start practicing yoga during the autumn, winter, summer and rainy seasons. Practicing during these seasons increases the possibility of disease.

english translation

hindi translation

hemante zizire grISme varSAyAM ca Rtau tathA | yogArambhaM na kurvIta kRte yogo hi rogAda: ||5-8II

hk transliteration