Gherand Samhita

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विपरीतकरी योनिर्वज्रोली शक्तिचालिनी । तडागी माण्डुकी मुद्रा शाम्भवी पचंधारणा ॥३-२॥

sanskrit

Tadangi, Mandvi, Shambhavi, Panchdharana (Paarthivi dharana, Aambhasi dharana, Aagneyi dharana, Vaayavi dharana, Aakashi dharana). Five types of concepts have also been described in these postures.

english translation

hindi translation

viparItakarI yonirvajrolI zakticAlinI | taDAgI mANDukI mudrA zAmbhavI pacaMdhAraNA ||3-2||

hk transliteration

Chapter 3

Verse 3