Progress:9.6%
बद्धाङ्गुष्ठेन दक्षणे मार्जयेद् भालरन्ध्रकम् । निद्रान्ते भोजनान्ते न दिवान्ते च दिने दिने॥१-३४॥
sanskrit
With the thumb of the right hand, massage the upper part of the head (where there is a very delicate spot on the head of small children which keeps on throbbing) every morning, after having food and at the end of the day i.e. in the evening. Purifying) is called Kapalarandhra Dhauti.
english translation
hindi translation
baddhAGguSThena dakSaNe mArjayed bhAlarandhrakam | nidrAnte bhojanAnte na divAnte ca dine dine||1-34||
hk transliteration
Gherand Samhita
Progress:9.6%
बद्धाङ्गुष्ठेन दक्षणे मार्जयेद् भालरन्ध्रकम् । निद्रान्ते भोजनान्ते न दिवान्ते च दिने दिने॥१-३४॥
sanskrit
With the thumb of the right hand, massage the upper part of the head (where there is a very delicate spot on the head of small children which keeps on throbbing) every morning, after having food and at the end of the day i.e. in the evening. Purifying) is called Kapalarandhra Dhauti.
english translation
hindi translation
baddhAGguSThena dakSaNe mArjayed bhAlarandhrakam | nidrAnte bhojanAnte na divAnte ca dine dine||1-34||
hk transliteration