Progress:7.0%
यामार्द्धं धारणे शक्तिं यावन्न धारयेन्नर: । बहिष्कृत महद्धौतिस्तावच्चैव न जायते ॥१-२५॥
sanskrit
Unless a person is capable of holding air inside the stomach for half a prahar (one and a half hour), he will not be able to do the Mahadhauti called Bahishkrit or till then he will not get any benefit from this dhauti. Therefore, first the seeker should develop the ability to keep the air stable inside the stomach for one and a half hours.
english translation
hindi translation
yAmArddhaM dhAraNe zaktiM yAvanna dhArayennara: | bahiSkRta mahaddhautistAvaccaiva na jAyate ||1-25||
hk transliteration
Gherand Samhita
Progress:7.0%
यामार्द्धं धारणे शक्तिं यावन्न धारयेन्नर: । बहिष्कृत महद्धौतिस्तावच्चैव न जायते ॥१-२५॥
sanskrit
Unless a person is capable of holding air inside the stomach for half a prahar (one and a half hour), he will not be able to do the Mahadhauti called Bahishkrit or till then he will not get any benefit from this dhauti. Therefore, first the seeker should develop the ability to keep the air stable inside the stomach for one and a half hours.
english translation
hindi translation
yAmArddhaM dhAraNe zaktiM yAvanna dhArayennara: | bahiSkRta mahaddhautistAvaccaiva na jAyate ||1-25||
hk transliteration